What we expect we all know regarding acne is consistently being replaced by what researchers are learning. In the mean time, numerous myths about acne keep on circulaing and endure. Clearing up a number of the misunderstandings regarding acne is what this article is about.
Acne Myths #1: Acne only affects appearance
Acne may likewise cause profound psychological distress. Extreme acne can cause low self-image and feeling depressed. There's a solid connection between severe acne and social withdrawal.
Acne Myths #2: Acne is caused by poor hygiene
While skin diseases are related to acne, absence of cleanliness isn't the explanation behind acne outbreaks. The combination of oil and dead cells which produce acne is located beneath the skin’s surface where it's not possible to clean it away. Gentle cleansing with water and soap once or twice daily can keep your skin as healthy as possible. Scrubing too hard might worsen acne.
Acne Myths #3: Acne is caused by particular nourishments
Chocolate has long had a notoriety for being a pimple producer. Studies have demonstrated no scientific evidence that this is true. The same holds valid for sugar and potato chips. There are some foods that do appear to aggravate -not cause- the condition: milk and foods high in iodine, like seafood.
Acne Myths #4: Acne should run its course
There are several acne treatments accessible both over-the-counter and stronger medicines from a dermatologist.
Acne Myths #5: The more acne medicine the better
Some individuals believe that if their acne gets worse they ought to simply utilize more medicine. That’s a terrible plan as a result of medicines may be dangerous when taken in large quantities. Abundance utilization of acne ointments might simply irritate the skin further.
Acne Myths #6: Sunbathing is useful for acne
Exposure to the sun dries out overabundance oils, so it will enhance acne short-term. However, long-term the skin adapts and the acne is unfazed. Worse, there'is scientific evidence that sun exposure damages the skin and will expands the possibility of skin cancer.
Acne Myths #7: Acne is just a teenage condition
While most teens have acne, so do several adults. Acne usually clears up by the early 20s. However some individuals experience acne for the first time as late as their 40s. And for the most unfortunate of all, some individuals endure acne flare-ups their entire lives.
Acne Myths #8: Acne is related to sex
We’ve likely all heard that either celibacy or too much sex causes pimples. There's no proof for this. There's a link between hormone production and sexual activity, yet the relationship between sex and the creation of sebum (the oily substance which combines with dead skin cells to cause acne) isn't known. Anger and stress additionally affect hormone levels.
Acne Myths #9: Popping pimples is the most ideal approach to get rid of them
The fact is popping pimples might worsen acne by spreading the bacteria that is causing it. Popping may also cause eventual scarring, which in extreme cases, may be permanent.
Read: What is Acne and How to get rid of acne ?
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| photo by Andreas Cappell on Flickr |
Acne may likewise cause profound psychological distress. Extreme acne can cause low self-image and feeling depressed. There's a solid connection between severe acne and social withdrawal.
Acne Myths #2: Acne is caused by poor hygiene
While skin diseases are related to acne, absence of cleanliness isn't the explanation behind acne outbreaks. The combination of oil and dead cells which produce acne is located beneath the skin’s surface where it's not possible to clean it away. Gentle cleansing with water and soap once or twice daily can keep your skin as healthy as possible. Scrubing too hard might worsen acne.
Acne Myths #3: Acne is caused by particular nourishments
Chocolate has long had a notoriety for being a pimple producer. Studies have demonstrated no scientific evidence that this is true. The same holds valid for sugar and potato chips. There are some foods that do appear to aggravate -not cause- the condition: milk and foods high in iodine, like seafood.
Acne Myths #4: Acne should run its course
There are several acne treatments accessible both over-the-counter and stronger medicines from a dermatologist.
Acne Myths #5: The more acne medicine the better
Some individuals believe that if their acne gets worse they ought to simply utilize more medicine. That’s a terrible plan as a result of medicines may be dangerous when taken in large quantities. Abundance utilization of acne ointments might simply irritate the skin further.
Acne Myths #6: Sunbathing is useful for acne
Exposure to the sun dries out overabundance oils, so it will enhance acne short-term. However, long-term the skin adapts and the acne is unfazed. Worse, there'is scientific evidence that sun exposure damages the skin and will expands the possibility of skin cancer.
Acne Myths #7: Acne is just a teenage condition
While most teens have acne, so do several adults. Acne usually clears up by the early 20s. However some individuals experience acne for the first time as late as their 40s. And for the most unfortunate of all, some individuals endure acne flare-ups their entire lives.
Acne Myths #8: Acne is related to sex
We’ve likely all heard that either celibacy or too much sex causes pimples. There's no proof for this. There's a link between hormone production and sexual activity, yet the relationship between sex and the creation of sebum (the oily substance which combines with dead skin cells to cause acne) isn't known. Anger and stress additionally affect hormone levels.
Acne Myths #9: Popping pimples is the most ideal approach to get rid of them
The fact is popping pimples might worsen acne by spreading the bacteria that is causing it. Popping may also cause eventual scarring, which in extreme cases, may be permanent.
Read: What is Acne and How to get rid of acne ?
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